HELPFUL RESOURCES

blog post 3

1 Perimenopause is the transitional phase before menopause, characterized by fluctuating hormones, irregular periods, and potential symptoms like hot flashes. Menopause, on the other hand, is

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blog post 2

f Hypothyroidism, or an underactive thyroid, is a condition where the thyroid gland in your neck doesn’t produce enough thyroid hormones. These hormones regulate your body’s metabolism,

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blog post one

s Menopause is the natural end of the reproductive stage of a woman’s life, occurring when she has gone 12 months without a period, usually between

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